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Health & Wellness designed to help create a healthy, sustainable life!
Let's take the leap together!
Schirk Philosophy
Smart Goal Setting
Knowledgeable Training Expertise
Knowledgeable Training Expertise
I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I‘m here to help you achieve your health and wellness goals and become a better you! I analyze your everyday life to create your individualized health and fitness plan. I will work with you to keep you on track and motivated to reach your goals!
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Knowledgeable Training Expertise
With years of experience in both coaching and nutrition, I have been both the athlete and now the coach. I continue my education in the health and fitness world, bettering myself through new certifications and more qualifications. I became a coach to better the lives of others and help them reach milestones that they may have never reached before.
Your Success is My Goal
Knowledgeable Training Expertise
Your Success is My Goal
I know that adapting new fitness habits is difficult and they often times fail. My goal is to change your view on health, so that it becomes a part of who you are and a lifestyle you can take with you. I strongly believe that if you practice healthy habits and are consistent, you will be able to obtain a healthy lifestyle that you love.